Serenity…

A dear friend of mine gave me a set of Angel Cards as a gift, the first thought I had was how pretty they are and I couldn’t wait to have a look at them and see what the Angels had to say. Lately, I have been feeling quite strange about my life and my …

Breathe…

Lately I’ve been practicing my breathing trying to breathe deeply in and out, expelling as much air as what I take in. With each breath in I slow it down and fill up my lungs and belly. With each breath out I push all the negative energy out. I find myself using this practice quite …

I need to stand up for myself & notice when I’m being disrespected…

My choices in life have led me to allow others to disrespect me. I’ve allowed it and just stopped noticing when it is happening. So then I don’t stop it from happening and it just keeps continuing. How did I find out I was being disrespected? I told my man some things that were said …