Tag: disappointment

April 2, 2020 Card of the Day…Death

I need to stand up for myself & notice when I’m being disrespected…

My choices in life have led me to allow others to disrespect me. I’ve allowed it and just stopped noticing when it is happening. So then I don’t stop it from happening and it just keeps continuing. How did I find out I was being disrespected? I told my man some things that were said …

Schema-therapy Part 2

I’m just going to be completely honest and tell you I’m feeling extremely emotional and scared about my upcoming session this afternoon. Last week I was left feeling drained after my first session of schema-therapy and rescripting (link in previous post).  During the session I closed my eyes and found my safe place first, then …

Last night…

I hate how you can go from feeling good to feeling not so good in a matter of hours. Last night, before cooking dinner, I sat with my man and contemplated asking him to come to a family dinner for a 60th. I went over how I would ask him and went over and over …