Tag: finding me

I need to stand up for myself & notice when I’m being disrespected…

My choices in life have led me to allow others to disrespect me. I’ve allowed it and just stopped noticing when it is happening. So then I don’t stop it from happening and it just keeps continuing. How did I find out I was being disrespected? I told my man some things that were said …

I’m still alive

Oh it has been a while… Since my last post I have been away on holidays with my man. We went to France for 3 weeks, 1 week in Paris and 2 weeks driving the Normandy coast. My man educated me on all the D-Day events and I got to see exactly what those brave …

It’s been a long time…

Hi everyone, I'm sorry it's been so long since my last post. Since then things have gone downhill, I've been very moody, depressed, strange, tired, confused, anxious, snappy and just plain unhappy 😔.Turns out going off the contraceptive pill can do this (wish the dr had mentioned it). It's been 3 very long months of …

Wasting time at a Psychologist sessionĀ 

Ever think you should have let the psychologist lead the way in the session? I was going in to do more schema- therapy and rescripting but I did not stop talking.  I just kept rambling on and telling her this and that. She did ask questions but I kept veering off , maybe I was …

Schema-therapy Part 2

I’m just going to be completely honest and tell you I’m feeling extremely emotional and scared about my upcoming session this afternoon. Last week I was left feeling drained after my first session of schema-therapy and rescripting (link in previous post).  During the session I closed my eyes and found my safe place first, then …

Real love?

On Wednesday I had a lovely girls day with my friend P. We had a South American lunch with Sangria, then went to my local cafe for coffee and cake. Lots of girly chats and laughs. Later in the afternoon we sat in my kitchen and had a cuppa before P set off home.  I …

Starting from the beginning …part one

This one is going to take a while… Well unlike The Eve of Creation, I started life like everyone else, being born into a loving family. I was the first child for a religious couple in the late 70’s. A father who was raised by two very dysfunctional parents and a mother raised by very …