Tag: fitness

My goal …

I’m following Discovering Your Happiness and she has a fitness goal to reach, it’s great to see her get closer and closer to it. So, I decided to follow suit. My goal is to run (or at least jog) 5 km in 8 weeks. I have downloaded the C25K app (couch to 5k) and I started it …

After gym dinner…

Super easy meal tonight. Porterhouse steak with mixed vegetables. Porterhouse steak Mushrooms  Red kidney beans  Cherry tomatoes  Baby spinach  I cook my steak for 5 1/2 mins turning every 30 seconds on medium high heat. Vegetables are popped into a pan , mushrooms first until they get colour, red kidney beans next , then cherry …