Tag: health

After gym dinner…

Super easy meal tonight. Porterhouse steak with mixed vegetables. Porterhouse steak Mushrooms  Red kidney beans  Cherry tomatoes  Baby spinach  I cook my steak for 5 1/2 mins turning every 30 seconds on medium high heat. Vegetables are popped into a pan , mushrooms first until they get colour, red kidney beans next , then cherry …

Not thinking for yourself…the pain it can cause

I wish I knew this years ago!!! I always did what was “right” by everyone else’s standards. Ever heard of WWJD? What Would Jesus Do… well it was more like “how can I do this and make my parents/church happy and keep them off my back?” I just wanted to live and do what other …

Today…

My sleep last night was horrible, my body hurt every time I turned. I feel like I was tossing and turning every few minutes but it could’ve been hours. I’m not sure but having to wake up to the alarm at 4am to start work at 6am was not nice. I also had an hour …

Starting from the beginning… part two

I guess I became scared and insecure about whether people would still love me if they knew the truth … Doing what was “right” I was never one of those children who pushed the boundaries very far. The boundaries I pushed were like watching tv instead of doing my chores or homework, going to the …