M.
Category: angel cards, My thoughts, Tarot, Today Tags: discovery, family, feelings, health, learning, life, love, mind, mindful, mindfulness, need, neighbor, new, old, patient, peace, self, self discovery, smile, Tarot, thoughts
Category: angel cards, My thoughts, Tarot, The Past, Today, Woo Woo Tags: anxiety, disappointment, discovery, fear, feelings, good, good days, happiness, learning, let go, life, lonely, mind, mindful, mindfulness, move forward, need, new, old, pain, patience, self discovery, spiritual, stress, Tarot, thoughts, yesterday
A dear friend of mine gave me a set of Angel Cards as a gift, the first thought I had was how pretty they are and I couldn’t wait to have a look at them and see what the Angels had to say. Lately, I have been feeling quite strange about my life and my …
Category: angel cards, astrology, Intentions, My thoughts, Rituals, serenity, Tarot, Uncategorized, Woo Woo Tags: angel cards, angels, learning, life, love, peace, religion, self discovery, serenity
My choices in life have led me to allow others to disrespect me. I’ve allowed it and just stopped noticing when it is happening. So then I don’t stop it from happening and it just keeps continuing. How did I find out I was being disrespected? I told my man some things that were said …
Category: My thoughts, The Past, Today, Ups and Downs Tags: anxiety, decisions, depression, disappointment, discovery, domestic violence, fear, feelings, finding me, hindsight, hurt, learning, low self-confidence, mistakes, self, self discovery, stress, thoughtless, thoughts, work, wrong
Oh it has been a while… Since my last post I have been away on holidays with my man. We went to France for 3 weeks, 1 week in Paris and 2 weeks driving the Normandy coast. My man educated me on all the D-Day events and I got to see exactly what those brave …
Category: Today, Ups and Downs Tags: anxiety, discovery, fear, feelings, finding me, happy, health, learning, life, love, mindful, need, sad, self, self discovery, thoughts
Hi everyone, I'm sorry it's been so long since my last post. Since then things have gone downhill, I've been very moody, depressed, strange, tired, confused, anxious, snappy and just plain unhappy 😔.Turns out going off the contraceptive pill can do this (wish the dr had mentioned it). It's been 3 very long months of …
Category: Goals are good, Today, Ups and Downs Tags: anxiety, decisions, depression, discovery, fatigue, fear, feelings, finding me, France, goals, good, happiness, happy, health, help, hindsight, hormones, hurt, learning, life, love, low self-confidence, mindful, pain, Paris, partner, sad, self, self discovery, smile, stress, tears, thoughts, travel, walk
Here is a great blog post I'd like to share:https://tinybuddha.com/blog/how-to-care-for-others-without-taking-on-their-pain/
Category: My thoughts Tags: anxiety, depression, discovery, fear, feelings, fixer, health, help, learning, life, love, mindful, need, pain, psychology, sad, self, self discovery, thoughts
Ever think you should have let the psychologist lead the way in the session? I was going in to do more schema- therapy and rescripting but I did not stop talking. I just kept rambling on and telling her this and that. She did ask questions but I kept veering off , maybe I was …
Category: Schema-Therapy & Rescripting, Ups and Downs Tags: anxiety, challenge, decisions, discovery, doctor, fear, feelings, finding me, goals, good, happy, health, hindsight, learning, life, low self-confidence, mindful, mindfulness, psychology, sad, self, self discovery, tears, thoughts, worthy
I’m just going to be completely honest and tell you I’m feeling extremely emotional and scared about my upcoming session this afternoon. Last week I was left feeling drained after my first session of schema-therapy and rescripting (link in previous post). During the session I closed my eyes and found my safe place first, then …
Category: The Past, Today Tags: afraid, anxiety, challenge, decisions, depression, disappointment, discovery, doctor, fear, feelings, finding me, health, help, hurt, learning, love, low self-confidence, mindful, mindfulness, need, pain, psychology, sad, self, self discovery, stress, tears, teen issues, thoughts, worthy, wrong
On Wednesday I had a lovely girls day with my friend P. We had a South American lunch with Sangria, then went to my local cafe for coffee and cake. Lots of girly chats and laughs. Later in the afternoon we sat in my kitchen and had a cuppa before P set off home. I …
Category: Ups and Downs Tags: anxiety, discovery, fear, feelings, finding me, good, greece, happiness, happy, health, help, i want to help, learning, life, love, need, pain, partner, self discovery, smile, tears, thoughts, what we do for love, worthy
