Tag: sad
I’m still alive
Oh it has been a while… Since my last post I have been away on holidays with my man. We went to France for 3 weeks, 1 week in Paris and 2 weeks driving the Normandy coast. My man educated me on all the D-Day events and I got to see exactly what those brave …
It’s been a long time…
Hi everyone, I'm sorry it's been so long since my last post. Since then things have gone downhill, I've been very moody, depressed, strange, tired, confused, anxious, snappy and just plain unhappy 😔.Turns out going off the contraceptive pill can do this (wish the dr had mentioned it). It's been 3 very long months of …
I need to stop trying to be the “fixer”
Here is a great blog post I'd like to share:https://tinybuddha.com/blog/how-to-care-for-others-without-taking-on-their-pain/
Wasting time at a Psychologist session
Ever think you should have let the psychologist lead the way in the session? I was going in to do more schema- therapy and rescripting but I did not stop talking. I just kept rambling on and telling her this and that. She did ask questions but I kept veering off , maybe I was …
Schema-therapy Part 2
I’m just going to be completely honest and tell you I’m feeling extremely emotional and scared about my upcoming session this afternoon. Last week I was left feeling drained after my first session of schema-therapy and rescripting (link in previous post). During the session I closed my eyes and found my safe place first, then …
I’m a little lost at the moment…
I feel lonely… I realise my man is right when he says I can’t be with myself for long. Last night I took my man and his son to the airport, to start their epic adventure. As soon as I got home and went to bed I noticed how empty the bed was. I started …
Today…
I’m having a very low day. My partner is going through what I would call a midlife crisis. He hates that he is causing me to feel like I’m the problem. I love him for that. But he would like me to stay at my place until he knows what he can do with his …
Last night…
I hate how you can go from feeling good to feeling not so good in a matter of hours. Last night, before cooking dinner, I sat with my man and contemplated asking him to come to a family dinner for a 60th. I went over how I would ask him and went over and over …
Today…
Today I feel blah… I should have written yesterday. Yesterday, I went to the hairdresser for the first time in over a year. I came out feeling fantastic, a little lighter in the purse 😉 but non the less fantastic and pretty. I was happy and couldn’t wait to show my new hair to my …
I am Maleena Eve 