Tag: teen issues
Schema-therapy Part 2
I’m just going to be completely honest and tell you I’m feeling extremely emotional and scared about my upcoming session this afternoon. Last week I was left feeling drained after my first session of schema-therapy and rescripting (link in previous post). During the session I closed my eyes and found my safe place first, then …
Starting from the beginning… part two
I guess I became scared and insecure about whether people would still love me if they knew the truth … Doing what was “right” I was never one of those children who pushed the boundaries very far. The boundaries I pushed were like watching tv instead of doing my chores or homework, going to the …