Ok, maybe it does but a fraction of what it did. Since my post last week Led by Fear I have been more aware of when I am letting fear get the better of me. For instance, the string of the courtesy flag we fly on the mast of our sailboat broke and it needed …
Category: My thoughts Tags: afraid, anxiety, challenge, discovery, fear, feelings, finding me, goals, good days, learning, life, love, need, pain, patient, proud of myself, self, self discovery, stress, thoughts, trust, what we do for love
I am going to tell you a secret and I hope you can be honest with me in return. I have been led by fear for years, decades even. The majority of my friends and family would never agree, they would say that I do pretty much whatever I want whenever I want to. They …
Category: Intentions, My thoughts, Today, Ups and Downs Tags: afraid, anxiety, discovery, fear, feelings, finding me, goals, help, learning, life, love, low self-confidence, partner, psychology, self, self confidence, self discovery, selfish, selfishness, stress, thoughts, too hard, trust, what we do for love
M.
Category: angel cards, My thoughts, Tarot, Today Tags: discovery, family, feelings, health, learning, life, love, mind, mindful, mindfulness, need, neighbor, new, old, patient, peace, self, self discovery, smile, Tarot, thoughts
Category: angel cards, My thoughts, Tarot, The Past, Today, Woo Woo Tags: anxiety, disappointment, discovery, fear, feelings, good, good days, happiness, learning, let go, life, lonely, mind, mindful, mindfulness, move forward, need, new, old, pain, patience, self discovery, spiritual, stress, Tarot, thoughts, yesterday
My choices in life have led me to allow others to disrespect me. I’ve allowed it and just stopped noticing when it is happening. So then I don’t stop it from happening and it just keeps continuing. How did I find out I was being disrespected? I told my man some things that were said …
Category: My thoughts, The Past, Today, Ups and Downs Tags: anxiety, decisions, depression, disappointment, discovery, domestic violence, fear, feelings, finding me, hindsight, hurt, learning, low self-confidence, mistakes, self, self discovery, stress, thoughtless, thoughts, work, wrong
Oh it has been a while… Since my last post I have been away on holidays with my man. We went to France for 3 weeks, 1 week in Paris and 2 weeks driving the Normandy coast. My man educated me on all the D-Day events and I got to see exactly what those brave …
Category: Today, Ups and Downs Tags: anxiety, discovery, fear, feelings, finding me, happy, health, learning, life, love, mindful, need, sad, self, self discovery, thoughts
Hi everyone, I'm sorry it's been so long since my last post. Since then things have gone downhill, I've been very moody, depressed, strange, tired, confused, anxious, snappy and just plain unhappy 😔.Turns out going off the contraceptive pill can do this (wish the dr had mentioned it). It's been 3 very long months of …
Category: Goals are good, Today, Ups and Downs Tags: anxiety, decisions, depression, discovery, fatigue, fear, feelings, finding me, France, goals, good, happiness, happy, health, help, hindsight, hormones, hurt, learning, life, love, low self-confidence, mindful, pain, Paris, partner, sad, self, self discovery, smile, stress, tears, thoughts, travel, walk
Here is a great blog post I'd like to share:https://tinybuddha.com/blog/how-to-care-for-others-without-taking-on-their-pain/
Category: My thoughts Tags: anxiety, depression, discovery, fear, feelings, fixer, health, help, learning, life, love, mindful, need, pain, psychology, sad, self, self discovery, thoughts
Ever think you should have let the psychologist lead the way in the session? I was going in to do more schema- therapy and rescripting but I did not stop talking. I just kept rambling on and telling her this and that. She did ask questions but I kept veering off , maybe I was …
Category: Schema-Therapy & Rescripting, Ups and Downs Tags: anxiety, challenge, decisions, discovery, doctor, fear, feelings, finding me, goals, good, happy, health, hindsight, learning, life, low self-confidence, mindful, mindfulness, psychology, sad, self, self discovery, tears, thoughts, worthy
I’m just going to be completely honest and tell you I’m feeling extremely emotional and scared about my upcoming session this afternoon. Last week I was left feeling drained after my first session of schema-therapy and rescripting (link in previous post). During the session I closed my eyes and found my safe place first, then …
Category: The Past, Today Tags: afraid, anxiety, challenge, decisions, depression, disappointment, discovery, doctor, fear, feelings, finding me, health, help, hurt, learning, love, low self-confidence, mindful, mindfulness, need, pain, psychology, sad, self, self discovery, stress, tears, teen issues, thoughts, worthy, wrong
I am Maleena Eve 